Aquatic HIT Training, the WAVE | Whitefish, MT

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sale

Aquatic HIT Training, the WAVE | Whitefish, MT

120.00 150.00

Hydro Interval Training! What is it? You are training in the water (but not swimming) and is an excellent way to enhance any fitness/training program.

Think of it this way: it is like a weight room/functional training space that doesn't hammer down on your joints. Perfect for sports such as: basketball, lacrosse, running, triathlon, football, and more!

The 6.5 hour accredited workshop is open to anyone. If you are a coach or a trainer (receive a certificate and .6 CEC's), you can use this training will all your athletes. Every participants will also receive the book: Deep End of the Pool Workouts, written by the facilitator. 

The first six people can sign up for a discounted rate, so sign up early! After this, the price will go back up to $150.

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Get HIT Trained!