HIT Arizona! | Prescott @ Yavapai College

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HIT Arizona! | Prescott @ Yavapai College

150.00

Taking a HIT® Workshop  is an excellent way to learn how to utilize the power of water and enhance any fitness/training program. This is an accredited workshop (through ACE) designed to compliment any land-based workouts with the cross-training power of water. Deep water provides no-impact, yet gives all the benefits of a hard land-like workout. Workshop includes 6.5 hours of both training, 6 ACE CECs, the book Deep End of the Pool Workouts and plenty of Q & A time!

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Yavapai College - Prescott, Arizona

Saturday, April 27 - 11:30am to 6:00pm

This workshop is designed for anyone, from land based coaches or personal trainers to water instructors and fitness enthusiasts. You will learn how to use water to enhance your land-based training programs in a non-impact environment. You will have ample time to both watch and participate, ask questions, and learn how to use this form of training in your own workouts or to coach your team or teach a future class!