Beautiful morning to workout on the deck..... not a bad way to start my morning!

#sunrise
#sunrisers
#amworkouts
#peaceful
#mindfulness

A #montana #hailstorm .... mild really. Not outside walk for me right now!! I actually love the afternoon #thunderstorms .... except when they damage the house. Eeeek.

#happysummer
#nowitssunny

Get ready Whitefish Montana! Aquatic HIIT workshop is coming on October 12! More details coming soon on the above website.
Plan for it and clear your calendar. This workshop teaches you how to train in the water for your land based sports. Are u a coach? Learn how to train your athletes!

#hiitworkouts
#coachingtools
#personaltrainer
#groupfitness
#exercise
#training
#aquaticexercise
#fitnesstraining
#coaches
@acsm1954 @acefitness
#triathlon
#triathlontraining
#marathontraining
#ultratraining
#wintertraining

When a group of friends - who were like family for so many years - get back together ... it is like no time has passed.
It was almost 19+/- years ago when we were a 'family' and during that time we produced so many memories.
The old D-club (Bay Club Santa Clara, California) was our home, our lives, our family. Every day, we and 20 others roamed the floors....coordinating social events and parties all while doing our 'day jobs' of personal training, triathlon and marathon training; to running the childcare, fitness and sports desk to selling memberships, and more.
We came together this weekend to support one of our family during a time of crisis and loss, and rekindled all the love we felt for eachother once more.
We have made plans for a reunion.... so if you get this, and your one of the O.G. reach out to me..... were getting the 'band' back together.
Maybe make it an annual thing!

#oldguard
#decathlonclub
#friendfamily
#family
#familyreunion
#gettingthebandbacktogether
#reunions
#friends4life
#tearsofjoy
#sjsharks
@decathlonclub
@bayclubs

For press inquiries, contact mollyconway@ulyssespress.com

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