Taking a HIT® Workshop is an excellent way to learn how to utilize the power of water and enhance any fitness/training program. This is an accredited workshop (through ACE) designed to bridge land based athletes to using water as a cross-training method. Deep water provides no-impact, but with all the benefits of a hard land-like workout. Workshop includes 6.5 hours of land and water based training, 6 ACE CECs, the book Deep End of the Pool Workouts and plenty of Q & A time.
Early Bird Discount: $150
NOTE: Take advantage of the early bird discount. Price will increase to $175 by October 15th.
Location: Treasure Valley Family YMCA
5959 North Discovery Way, Boise, ID, 83713
Traveling to this workshop? Consider staying around the corner from the Y:
SpringHill Suites by Marriott, 6325 North Cloverdale, Boise (208)939-8266