Deep Water Training for Athletes & Fitness Enthusiasts

HIT Workshops are an excellent way to learn how to utilize the power of water and enhance any fitness/training program. The workshops are geared for coaches/trainers/fitness instructors as well as the fitness enthusiast. If you are interested in learning more about workshops, possibly hosting a workshop, or have comments about your own training using The HIT Method, please contact me!

Hosting a workshop is easy to do, as The HIT Method will take care of registration, most marketing and the Host location will receive a free entry!

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    Want a training in your area?
    Have a question about Hydro Interval Training? Drop us a line!

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    If you would like to host a workshop, please let us know the date and location.